Using Vitamin B5: How Does It Benefit Your Skin health?
As the skincare industry evolves rapidly, so too does the science behind active ingredients. If you are an avid organic skincare user, you would have known that your skincare routine is more than just looking out for vitamins A, B, and C.
Many skincare focuses have expanded into vitamin derivatives, ceramides, phytonutrients, peptides, and amino acids. In this guide, we will delve into vitamin B5, which is an essential active ingredient to look out for, especially in products for sensitive skin.
What is vitamin B5?
Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that can be found in many types of food. Our body requires vitamin B5 to synthesise and metabolise fatty acids for our metabolic functions.
To put it simply, we need vitamin B5 for processing energy. In skin care, pro-vitamin B5 is used, also known as panthenol, which, when applied to our skin, is absorbed and converted by our body into pantothenic acid.
Benefits our vitamin B5
Vitamin B5, when absorbed by our skin, helps to slow down premature ageing, which decreases the risk of developing skin conditions as well as makes our skin appear youthful, clear, and supple. As vitamin B5 helps to process energy and metabolism, the same can be applied to our skin as it helps with the production and maintenance of healthy cell turnover.
Vitamin B5 also functions as a humectant similar to glycerine or hyaluronic acid, meaning it can help your skin attract water from the surrounding. This is key in ensuring that your skin maintains its hydration level as well as prevents any inflammation.
Can I combine vitamin B5 with other skincare products?
Vitamin B5 is highly recommended for use with sensitive skin as they are anti-inflammatory, soothing, and hydrating. As such, they are great to use with other hydrating products containing exfoliants and actives, such as retinol, salicylic, and glycolic, as well as lactic acid, glycerine, and hyaluronic acid.
How should I add vitamin B5 to my current skincare routine?
You can include vitamin B5 in your current skincare routine at any stage. Unlike vitamin A, for example, there is no risk of overwhelming your skin. Hence, you do not need to incorporate vitamin B5 slowly. In fact, we recommend that you include it in your daily routine.
At LoveNaturall, products such as Bodyfarm Donkey Milk Shower Gel and Bodyfarm Greek Yoghurt and Royal Jelly Shower Gel contain pro-vitamin B5 on top of other active ingredients that help cleanse your skin while boosting cell renewal and suppleness of the skin.
Since vitamin B5 is a water-soluble vitamin, you might want to ensure optimal skin absorption by applying it as one of the first steps of your skincare routine. Hence, using our shower gel not only cleanses your skin of toxins accumulated throughout the day but also introduces vitamin B5 to your skin and body as part of the first step in your daily skincare routine.
Avoid applying any oil-soluble products first, as that may inhibit the absorption of water-soluble ingredients into your skin.
Conclusion
Now that you are aware of the benefits of vitamin B5, it is time to incorporate such an ingredient in your current skincare routine or take more serious consideration into looking out for products that contain it. LoveNaturall is the place to look at if you are looking to get organic skincare products. For more information, visit https://www.lovenaturall.com/ to find out more today!